Why getting up early is the ultimate life hack

Why getting up early is the ultimate life hackWhy getting up early is the ultimate life hackGet up early.Right now Im up writing this at 630 AM. I slept in today.A few weeks ago I woke up early by accident. Four-thirty AM my eyes popped open and I couldnt go back to sleep.So I just decided to get up. I drank some tea, did a bit of work, and then went to the gym at 6am. I worked out, shot some basketball, and came home and did some stretching. All before 730am.I accomplished more of my goals before 730 than I used to achieve all day.When I didnt wake up early I was rushedMy previous scheduleId wake up at 7-730amRush to get ready for work.Work all day.By the time I got home, I was tired and hungry, and I would sit on the couch and watch Netflix.Sometimes I would go work out.You will adjustIf you force yourself to wake up early and get up, youll see huge results. Your body will quickly adjust. If you need 8 hours of sleep a night, you will get tired earlier. Go to sleep earlier.Looking for an inspiring way to departure your day? Sign up forMorning MotivationIts our friendly Facebook robot that will send you a quick note every weekday morning to help you start strong. Sign up here by clicking Get StartedWhat I found was that the time I was spending from 9-11 PM was usually wasted in front of the TV anyway.But the time from 57 AM is hyper-focused on goals and important work. My mind is sharp.Josh Gwin, MBA, LinkedIn Masterclass Instructor RedlineAcademy.comThis post was originally published on Quora.com.